Activities for older people
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Activities for older people
- Active for Life
- Walking groups for older people
- Gardening and growing food groups for older people
- Fitness classes for older people
- Dance classes for older people
- Yoga, pilates and tai chi for older people
- Swimming for older people
- Seated exercise for older people
- Table tennis, badminton and boccia for older people
- Easy exercises to do at home
- Exercise for long term health conditions