We run free sessions to support children and families to make healthy lifestyle choices. We also support schools, children’s centres, and youth clubs.
For more information or to book a session, call 020 7974 6736 or email us at firstname.lastname@example.org.
Starting Solids - 'virtual' online sessions
Starting Solids (for babies who have not yet started solids)
Free 90-minute session on recognising when your baby is ready for solid foods. Book online here
Starting Solids - Next Steps (babies under 1 year)
Free 90-minute session about moving onto family foods. Book a place online.
Families for Life - 'virtual' online sessions
Families for Life - Early Years (2-4 years)
4 or 5 weeks of free 90 minute sessions focussing on fun family cooking and active play.
Families for Life - Primary and Community
4 weeks of healthy eating and physical activity programmes based in primary schools and community centres.
Family Kitchen (5-11 year olds)
6 weeks of family cooking sessions to learn healthy eating messages and healthy recipe ideas, plus physical activity programmes.