Community physical activity classes

Healthy hearts

Healthy Hearts class

What is it?

An exercise class led by a qualified fitness instructor which will help you to improve your heart health, stamina and muscular strength.

For all fitness levels particularly useful for those who want a good workout which is adapted to meet your requirements.

Where are the classes?

The Armoury Sports Centre, Pond Street, NW3 2PN

Tuesday 10.30-11.30am (£3)

The Armoury Sports Centre, Pond Street, NW3 2PN

Tuesday 11.30am-12.30pm  (£3)

Swiss Cottage Community Centre, Winchester Rd, NW3 3NR

Wednesday 11.50am-12.50pm (V)

Cumberland Market Residents Association Community Hall, Peabody Estate, off Redhill Street, NW1 4AU                                                                  

Thursday 2.00-3.00pm (free)         

How do I join?

  • Later Life sessions run by Camden council Sport and Physical Activity Team are marked with (V)
  • the first session is free
  • after this each session costs £3 for residents and £6 for non-residents (unless stated)
  • you will need to buy an exercise voucher from any Camden library
  • take the voucher along to the session and meet the instructor (make sure you arrive 10 minutes before your first session to register)
  • you can save time by filling out our welcome survey before attending and taking it with you

All other sessions are run by partner organisations – please turn up to the session for further information or contact them directly.

What the participants think

“I was a bit apprehensive before attending the first session, I thought I wouldn’t be able to do all the exercises and thought it might be too hard. But at the session the instructor, couldn’t have been more helpful. She was really welcoming and said that I should just see how much I could do and she would make sure the exercises were suitable for me.” Josie, 68.

Find why Josie attends Healthy Hearts classes, read her story

More information

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