Later Life community exercise programme

The Camden Later Life physical activity programme  is for people over 55, but caters for people who need more support. It is now delivered directly by Better.  

Payment for the Later Life classes is through vouchers (£3/session), which you can buy at all the Better leisure centre receptions in Camden. 

To buy the vouchers you need to take out a “Pay and Play" membership which costs £5.40 for Camden residents. 

Participants with pre-paid memberships do not need to purchase vouchers, as the classes are included within your membership.

Later Life Activity Programme

Day

Time

Session Name

Location

Monday

10am – 11am

Healthy Bones – chair assisted

Peckwater Centre

Wednesday

09.30am – 10.30am

Healthy Bones – more active

Swiss Cottage Leisure Centre

Wednesday

11am – 11.50am

Healthy Bones – chair assisted

Swiss Cottage Leisure Centre

Wednesday

12pm – 1pm

Healthy Hearts

Swiss Cottage Leisure Centre

Wednesday

2pm – 3pm

Tai Chi

Peckwater Cente

Thursday

12pm – 1pm

Tai Chi

Swiss Cottage Leisure Centre

Thursday

1.15pm – 2pm

Seated Exercise – gentle

Royal Free Rec Club

Thursday

3pm – 4pm

Yoga

Talacre Community Sports Centre

Friday

11.50am – 12.50pm

Remedial Yoga – gentle

Swiss Cottage Leisure Centre

Friday

3.30pm – 4.30pm

Yoga

Pancras Square Leisure

These tutors can work with a range of health conditions and you do not need to be referred into the programme.

Better 55+ club

Better 55+ Club is based at Swiss Cottage Leisure Centre and offers a variety of activities to help you get healthier and more active. It is also a great opportunity to socialise and meet new friends.

Why not take advantage of our swimming pool and studio sessions or have a go at different sports?

It's never too late to discover your sporting talent. 

Find out more on the website: Better 55+ Club at Swiss Cottage.